Rovibrational state distributions and Doppler widths of CO fragments formed from unimolecular dissociation of HFCO in its ground electronic state are measured by vacuum ultraviolet laser-induced fluorescence, following state-selective preparation of the molecule in a single quantum state in the energy region of 2000 to 3000 cm(-1) above the dissociation threshold by stimulated emission pumping. CO fragments are rotationally hot and distributed over J less than or equal to 15 to J=63 with distributions peaking at J=45 to 50 depending upon the initial HFCO dissociative state. Although CO rotational distributions are significantly different for different initial states, about 20% of the total available energy is released on average as rotational energy of CO for all three initial states studied. The yield of CO(upsilon=1) fragments is determined to be about 10% and CO(upsilon greater than or equal to 2) fragments are not observed. The average Doppler width of CO fragments is 0.85 cm(-1), which indicates that similar to 50% of the total available energy is released as translation. The CO product state distributions and Doppler widths may be rationalized using a modified impulsive model with the ab initio transition state geometry. The dependence of product state distributions on the initial HFCO quantum state may reflect incomplete intramolecular vibrational energy redistribution.