Low salinity waterflooding (LSF) has been proposed to improve oil recovery, with major projects in progress worldwide. There is however no consensus on the mechanisms of LSF for enhanced oil recovery (EOR). Wettability change is the most widely accepted mechanism. In this work, magnetic resonance (MR) and magnetic resonance imaging (MRI) were employed to monitor oil displacement processes during model laboratory scale LSF experiments. The MR and MRI measurements permit evaluation of putative LSF mechanisms. Two clay-coated sand packs, one with nonswelling kaolinite, the other with swelling montrnorillonite, were prepared as model porous media for LSF. The interactions between pore fluids (oil and water) and the clay-coated pore surfaces were evaluated with relaxation time measurements. A MRI methodology, spin echo single point imaging (SE-SPI), was employed to spatially resolve the T-2 distribution along the sand pack. The oil saturation profiles were determined from SE-SPI measurements. A new differential relaxation time distribution method is proposed in this work for oil saturation estimation. The pore fluid self-diffusion coefficients were measured. The mechanism of wettability change for LSF is suggested on the basis of the oil diffusion coefficient variation with LSF. The similarities and differences between the kaolinite and montmorillonite behaviors are discussed. This work demonstrates that MR and MRI are robust tools to monitor oil displacement processes, with the potential to reveal the mechanisms of LSF and other procedures for enhanced oil recovery.