Microwave Pressing is a promising way to reduce microwave sintering temperatures and stabilize microwave powder materials processing. A multiphysics simulation was conducted of the regulated pressure-assisted microwave cavity. This simulation took into consideration resonance phenomena and the nonlinear temperature-dependent material parameters of zirconia. The intrinsic behaviors of microwave systems and zirconia make the regulation of the microwave pressing difficult. However, the same phenomena can be used to activate flash sintering. Flash microwave sintering uses high electric fields of the resonant microwave profile, the Negative Temperature Behavior (NTC) of zirconia resistivity, and the mechanical pressure applied to the powder via a die compaction configuration. The resulting flash microwave pressing still needs improvement in terms of the processed material structure homogeneity, but it has the capacity to become the fastest sintering treatment as it allows room temperature activation where the total process time only takes a few seconds. In addition, this 10-20 seconds processing technique has shown good potential for improving the transparency of alumina presintered specimens.