The enthalpies of formation [DeltaH(t)(o)(g)] of tricyclo[8.2.2.2(4.7)]hexadeca-1(13),2,4(16),5,7(15),10-(14),11-heptaene (2, 1,2-dehydro[2.2]paracyclophane or [2.2]paracyclophane-1-ene) and tricyclo[8.2.2.2(4.7)]-hexadeca-1(13),2,4(16),5,7(15),8,10(14),11-octaene (3, 1,2,9,10-dehydro[2.2]paracyclophane or [2.2]-paracyclophane-1,9-diene) have been determined by measuring their heats of combustion in a microcalorimeter and their heats of sublimation by the transpiration method. Values of the strain energies (SE) [SE(2) = 34.7 kcal mol(-1), SE(3) = 42.0 kcal mol-1] have been derived from the gas-phase heats of formation and are compared with those from MM3 and PM3 calculations and with the corresponding value SE(1) = 30.1 kcal mol(-1) for the parent tricyclo[8.2.2.2(4.7)]hexadeca-1(13),4(16),5,7(15),10(14),11-hexaene (1, [2.2]-paracyclophane). The higher strain energies of 2 and 3 (by 4.6 and 11.9 kcal mol(-1)) are in accord with the well-known increased reactivities of their aromatic rings as a consequence of their increased bending. As revealed by an X-ray crystal structure analysis, the bending in the monoene 2 corresponds to that of 1 and 3 at one of two bridging corners.