Relaxometry dispersion curves display the spin lattice relaxation rate as a function of the measurement frequency. However, as far as proton NMR is considered, dispersion curves usually start around 5 kHz and thus miss the very low frequency region. This gap can be filled by the measurement of the spin-lattice relaxation rate in the rotating frame. The issue of connecting both relaxation rates is considered for two relaxation mechanisms: (i) randomly varying magnetic fields, (ii) dipolar interaction within a system of two equivalent spins. Appropriate data processing is presented and the random field mechanism turns out to be adequate. (C) 2010 Elsevier B.V. All rights reserved.