The island of La Palma (Spain), dubbed La Isla Bonita for its beauty, is a UNESCO Biosphere Reserve in the Atlantic Ocean. The island's authorities are aiming for energy self-sufficiency based on wave energy and other renewables. In this research its wave resource is investigated using a 44-years hindcast dataset obtained through numerical modelling and validated with wave buoy records. First, its distribution around La Palma is studied. Significant variations are found, with the largest resource occurring off the north and northwest coasts; the northwest presents operational advantages (proximity to a port). Second, the seasonal variations in this area are studied. Wave energy is provided essentially by powerful NNW-NW swells in winter and autumn, by less energetic NNE-N waves in summer and spring. Finally, the resource is characterised in terms of sea states; it is found that the bulk of the energy is provided by waves between 9.5 s and 13.5 s of energy period and 1.5 m and 3.5 m of significant wave height, so the selection of the Wave Energy Converters to be installed should guarantee maximum efficiency in these ranges. (C) 2010 Elsevier Ltd. All rights reserved.