Low salinity water injections for oil recovery have shown seemingly promising results in the case of clay-bearing sandstones saturated with asphaltic crude oil. Reported data showed that low salinity water injection could provide up to 20% pore volume (PV) of additional oil recovery for core samples and up to 25% PV for reservoirs in near wellbore regions, compared with brine injection at the same Darcy velocity. The question remains as to whether this additional recovery is also attainable in reservoirs. The answer requires a thorough understanding of oil recovery mechanism of low salinity water injections. Numerous hypotheses have been proposed to explain the increased oil recovery using low salinity water, including migration of detached mixed-wet clay particles with absorbed residual oil drops, wettability alteration toward increased water-wetness, and emulsion formation. However, many later reports showed that a higher oil recovery associated with low salinity water injection at the common laboratory flow velocity was neither necessarily accompanied by migration of clay particles, nor necessarily accompanied by emulsion. Moreover, increased water-wetness has been shown to cause the reduction of oil recovery. The present study is based on both experimental and theoretical analyses. Our study reveals that the increased oil recovery is only related to the reduction of water permeability due to physical plugging of the porous network by swelling clay aggregates or migrating clay particles and crystals. At a fixed apparent flow velocity, the value of negative pressure gradient along the flow path increases as the water permeability decreases. Some oil drops and blobs can be mobilized under the increased negative pressure gradient and contribute to the additional oil recovery. Based on the revealed mechanism, we conclude that low salinity water injection cannot be superior to brine injection in any clay-bearing sandstone reservoir at the maximum permitted injection pressure. Through our study of low salinity water injection, the theory of tertiary oil recovery has been notably improved.